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Noteworthy books, websites and digital content

It’s Hard to Be a Person

By Brett Newski
PODCAST–
Blending humor with mental health struggles, this alternative songwriter/illustrator/podcaster makes fun of his own anxieties by offering some great mental health boosts.
brettnewski.com

 

Body Stuff with Dr. Jen Gunter

TED TALK–
Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to “boost” my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works.
https://www.ted.com/podcasts/body-stuff-with-dr-jen-gunter

 

How To Be A Better Human

TED TALK–
Join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another.
https://www.ted.com/podcasts/how-to-be-a-better-human

 

Alpha Dating

APP–
The goal of Alpha is to help build and serve the LGBTQ+ community by creating a safe place where you can stay discreet, explore, match, chat and date.
alphadatingapp.com 

 

Just for fun and 100,000 stars

WEBSITE–
To take your mind off of everyday, scroll and zoom around 100,000 stars. It’s relaxing, amazing and out of this world.
stars.chromeexperiments.com

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