Color & Control:

The Self-Love Workbook: A Life Changing Guide to Boost Self-Esteem

By Ali PhD, Shainna

With a variety of constructive and actionable tips, this useful workbook helps readers to become aware of the fact that self-love is as important as love from others. Shainna’s content encourages us to transform our attitudes, emotions and overall outlook on life with interactive activities, reflection prompts and lessons—all designed to conquer self-doubt and set us on the road to leaving self-sabotage behind.

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