Color & Control:

Being Mostly Cat

By Tracey Grist

An intelligent, quirky, innovative and soothing work book, Being Mostly Cat is cleverly designed to help you identify your own self-defeating beliefs and harmful habits. Using charming illustrations of cat behaviours, Grist combines her creative and psychotherapeutic wisdom to gently guide away from pain and back to focus, for a clearer perspective.

Source: Independently published

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