Color & Control:

Take A Break Before You Break

By Breeda Miller

Becoming a caregiver may not always be a choice someone makes. Often, the caregiver finds the responsibility is thrust upon them without warning. Soon the multi-tasking it requires becomes all- consuming, overwhelming and even takes its toll on the caregiver’s health and well-being. Recognizing that the caregiver requires care is difficult and may seem selfish. Yet, it is essential to being able to continue in the role. Breeda Miller gives her readers permission to take that all important “Break Before You Break” with practical suggestions for anyone confronting the burn out, weariness or exhaustion associated with being a caregiver.

Soar 2 Success Publishing

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